What Causes Forehead Acne In Men & 9 Home Remedies

Forehead acne is one of the most common skin issues that both men and women face. An oil called Sebum is what causes forehead acne in men. Sebum is produced in small pores in the skin called the sebaceous glands, which helps to lubricate, protect and nourish the skin. However, sometimes the pores in your skin get clogged by the excess secretion of sebum, deposition of dirt, and dead skin cells. And bacteria that feed on these, grow inside causing bumps in your skin, called pimples.

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Q. What Causes Forehead Acne In Men?

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A number of factors cause the over secretion of sebum and hence forehead acne in men and women. These include: 

  • Hormonal imbalances
  • Stress
  • Unhealthy food habits
  • Improper skincare habits
  • Certain medications

There are other reasons that may also cause forehead acne in men. They are:

Puberty :

Puberty is characterized by a sudden increase in hormonal production which often leads to acne in men and women and as and as the forehead, especially the T-zone area has the most amount of sebum production, they are more likely to get acne on the forehead. 

Hair & Hair Products :

If you don’t wash your hair properly and also, if your hair is oily, it can cause the oil to deposit on your forehead, clogging the pores there and hence can be a ready answer to what causes forehead acne in men and women. Hair products can also be what causes forehead acne in men; hair straightening and styling products, if not chosen responsibly, can be notorious for causing forehead acne in men. These products include:

  • Pomades
  • Oils
  • Gels
  • Waxes

These products often contain ingredients like cocoa butter or coconut oil. They can leave your skin extra oily, if not used and washed properly.  Acne caused by hair products is called pomade acne.

Clothing Makeup Irritation :

Irritation from clothing in makeup can also cause forehead acne, especially if your skin is sensitive. What causes forehead acne in men are the chemicals in new skin care products or makeup. You may get a breakout after you use a new makeup brand or if you wear a hat or headband that irritates your skin.

Touching your face frequently can also be a reason as to what causes forehead acne in men. Your fingers deposit oil and bacteria onto your skin and into your pores, hence causing forehead acne in men and women.

Related Post: 15 Best Acne Control Face Washes For Indian Men

9 Home Remedies To Get Rid Of Forehead Acne :

But you don’t need to worry as acne is curable and mild cases of pimples or acne on the forehead can be treated using over-the-counter medication in the form of ointments, creams, gels, or supplements. Benzoyl peroxide, salicylic acid, retinol, and resorcinol are common options. If your case of acne is a mild one, there are certain home remedies and natural solutions that can help reduce acne in men naturally.

Here we are going to give you 9 such home remedies and solutions so that you can cure the unwanted red bumps and flaunt your flawless, beautiful skin again.  

1. Aloe Vera

Aloe vera contains components that have antimicrobial and anti-inflammatory properties, which may help you to get rid of forehead acne naturally.

You Will Need:

Aloe vera gel (as required)

What You Have To Do:

  • Dab just a little aloe vera gel on the affected area.
  • Leave it on for 20-30 minutes.
  • Rinse it off.

You can do this 1 to 2 times daily.

2. Tea Tree Oil

Tea tree oil is anti-inflammatory and hence, can improve mild to moderate forehead acne. It is also antibacterial in nature, that is, it can also fight the acne-causing bacteria, hence soothe your skin.

You Will Need:

  • 1-2 drops of tea tree oil
  • 1 teaspoon of sweet almond oil
  • Cotton swabs

What You Have To Do:

  • Add 1-2 drops of tea tree oil to a teaspoon of any carrier oil.
  • Mix well and dip a cotton swab in the mixture.
  • Apply the swab to the affected areas.
  • Leave it on overnight.

You can do this once daily.

Note: Tea tree oil can sometimes cause skin irritation and might cause allergic effects in some people if they are allergic to it.

3. Apple Cider Vinegar

Apple cider vinegar also exhibits powerful antibacterial and anti-inflammatory properties. This may reduce the infection that causes acne and help you to heal those scabs on your skin.

You Will Need:

  • 1 tablespoon of raw apple cider vinegar
  • 3 tablespoons of water
  • Cotton balls

What You Have To Do:

  • Mix a tablespoon of raw apple cider vinegar with three tablespoons of water.
  • Apply the mixture on your clean face with a cotton ball.
  • Leave it on overnight.

Do this once daily or every alternate day.

Note: Do not use Apple cider vinegar in its concentrated form. Apple cider vinegar, if used undiluted, can cause burns and skin irritation.

4. Lemon Or Lime Juice

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Lemon or Lime, as we all know, are rich sources of vitamin C. Due to its anti-inflammatory and antibacterial properties, Lemon, whether it is topically applied or consumed, may help minimize acne.

You Will Need:

  • 1 teaspoon of lemon juice
  • 2-3 teaspoons of water
  • Cotton balls

What You Have To Do:

  • Mix a teaspoon of lemon juice with two to three teaspoons of water.
  • Dip a cotton ball in the mixture and apply it all over your face.
  • Wash your face after 20-30 minutes.
  • You can also drink a glass of fresh lime juice daily.

Apply it once every alternate day.

Note: Lemon juice can cause a stinging sensation in some people. You should avoid using lime juice on your face if this happens. Lemon juice also makes your skin photosensitive. Hence, make sure you apply sunscreen before stepping out.

5. Green Tea Extract

Green tea contains polyphenols that possess anti-inflammatory properties. This may help reduce sebum production, which, in turn, can help in fighting acne.

You Will Need:

Used green tea bags

What You Have To Do:

  • Take a couple of used green tea bags and refrigerate them.
  • Place the cold tea bags on your forehead.
  • Remove and rinse your face with water after 20-30 minutes.

You can do this once daily.

6. Honey

Honey has anti-inflammatory and antibacterial properties that can help in fighting acne.

You Will Need:

Raw honey (as required)

What You Have To Do:

  • Apply a small amount of raw honey to your forehead.
  • Leave it on for 20-30 minutes and rinse it off.

You can do this once daily.

7. Tomatoes

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Tomatoes, like lemons, are rich in vitamin C and also exhibit anti-inflammatory properties. This may be helpful in eliminating acne on your forehead.

You Will Need:

Half of a tomato

What You Have To Do:

  • Cut a tomato in half.
  • Gently rub one half of the tomato all over your face.
  • Leave it on for 15-30 minutes before rinsing it off.

You can do this once daily.

8. Azelaic Acid

Azelaic acid has properties that can help cleanse your pores. It has also shown to treat comedonal and inflammatory acne. An ointment or cream that contains azelaic acid may help reduce the appearance of acne.

You Will Need:

Azelaic acid ointment

What You Have To Do:

  • Take a dollop of the prescribed ointment and apply it to the affected area.
  • Let this dry before you apply other cosmetic products.

You can do this once daily.

Note: Avoid using any deep-cleansing ointment or face wash when you are using an azelaic acid-based ointment. Do a patch test to determine if you are allergic to this.

9. Zinc

Several studies show that zinc has anti-inflammatory properties and an inhibitory effect on Propionibacterium acnes, bacteria that cause acne. This may prove to be helpful in reducing the appearance of acne on your forehead.

You Will Need:

Topical zinc products or zinc supplements

What You Have To Do:

  • Take a dollop of the prescribed cream or gel on your fingertip and apply it to the affected area. Let it dry before you apply for other cosmetic products.
  • Alternatively, you could take zinc supplements after consulting your dermatologist. Oral consumption may be necessary if the case of acne is a severe one.

You can do this once daily.

Note: Do a patch test before trying out this remedy. Avoid using multiple acne-treatment creams. Do not opt for this remedy if you have sensitive skin.

These remedies need to be resorted to for a longer time in order for their effects to show. These remedies are natural and take time to show results. If you have severe acne, availing medical treatment after consulting a dermatologist, is the wisest thing to do.

Best Tips To Prevent Forehead Acne In Men :

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But it’s better to be safe than sorry, isn’t it? Maintaining a good standard of personal hygiene is the best way for someone to prevent acne on the forehead. While pimples are almost inevitable during puberty, it can be prevented if one resorts to healthy face care routines. So are acnes. Some tips for prevention of acne are:

  • Avoid wearing tight-fitting hats or clothing that cover the forehead
  • Avoid using harsh skin products on the forehead
  • Use face scrubs to deep cleanse the skin
  • Avoid the temptation to touch, scratch, or pick pimples on the forehead frequently
  • Remove your makeup before going to bed
  • Wash your face straight after any activity that causes sweat to build on the forehead
  • Wash your hands regularly throughout the day
  • Must avoid prolonged exposure to the sun.

It is not unusual for people to have acne on the forehead, especially when someone is going through puberty. Stress, poor hygiene, hair products, makeup, and skin irritation can all make a person’s acne worse. People with milder acne can actually treat their symptoms at home with a variety of OTC gels, soaps, lotions, and creams.

However,  someone with a case of severe acne should seek expert advice, a dermatologist for example, who will be able to prescribe stronger and more effective medications if they feel it might be necessary.


  1. https://www.healthline.com/health/forehead-acne#causes
  2. https://www.stylecraze.com/articles/10-causes-and-simple-remedies-for-pimples-on-forehead/
  3. https://www.medicalnewstoday.com/articles/322130#prevention

Disclaimer: This article does not represent the views and opinions of medical professionals. It is solely based on research and reference by the author. It does not offer any medical suggestions or advice.

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