Imperfections are unique and should be flattered. And Stretch marks are the last thing that you should be concerned about. They appear as a bunch of parallel lines of marks caused due to rapid growth in puberty or weight loss. In most cases, these marks disappear over time… Continue reading
Category: Health & Fitness
Men’s Guide On How To Whiten Teeth Naturally At Home
Yellow teeth might not be a pleasant sight first thing in the morning! Correct us if we are wrong! A set of pearl white teeth not only makes your smile better but also boosts up your personality and confidence. Due to our poor food habits, junk food, and other bad habits like … Continue reading
What Is Zumba And The Benefits Of Zumba?
Before telling you what is Zumba, let us ask, do you feel working out is boring? We can not totally disagree with it, to be honest. But if you feel that those dumbbells, treadmills, push-ups are not your cup of tea but you still want to lose weight or stay in shape, most importantly… Continue reading
Everything You Need To Know About Intermittent Fasting
Standing in 2020, we need to learn a lot of things but unlearn a lot more. Unlearning is necessary from time to time as every day there are new and more effective ways to deal with old problems, and if we cling on to the ancient methods of doing things, we are not moving ahead in … Continue reading
How Coronavirus Is Affecting Our Lifestyle, Economy, And Everything Else; The Good & The Ugly
The current Coronavirus Pandemic has caused the world to shut down, and it is not at all a secret. Everybody knows that the entire world is going through a crisis. There are no places to bury the dead bodies in Italy, the US is getting affected, China is trying hard to recover,… Continue reading
Home Remedies To Get Rid Of Body Odor For Men
Who is used to listen “You stink! Take a shower, man!” and you actually do stink and want to get rid of it. Well, if you can relate then this is an article about you. And, we are here to help you out. Body odor is a very unhygienic thing, and the good news is you can get rid of it with … Continue reading
How To Get Rid Of Muscle Cramps Due To Gym Workout
When you do vigorous exercises it’s very normal to catch muscle cramps. Most people who workout have witnessed muscle cramps, especially in the calf muscle of the leg. A lot of you have wondered once about how to get rid of muscle cramps due to gym workout. We will talk about… Continue reading
What Are Superfoods And Why They’re Called ‘SUPER’
What are superfoods? A marketing gimmick. That is pretty much of it. We all have seen marketing gimmicks which influence our lives in a very strong way. Do you remember how breakfast cereals were marketed with those milky pouring into a bowl full of cereals pictures and influenced… Continue reading
Pros And Cons Of Different Types Of Diet To Lose Weight
Want to lose weight? Irrespective of your fitness goals, to lose or gain weight, it is essential to follow a proper diet. From gym-goers to those who practice mild workouts everyone needs to follow a diet plan to stay healthy and fit. There are different types of diet for weight… Continue reading
Depression 101: Best Guide On How To Fight Depression
Until you fight depression with all the resources, it’s one disorder that is going to engulf us like a black hole. Depression is the leading cause of bad health conditions and disability worldwide and more than 300 million people are affected by depression globally.
In … Continue reading
What Is The Future Of Wearable Fitness Devices?
IFA 2019, in Berline, is the largest Tech Show in Europe and as we speak, it is in its 5th day. And we have seen a plethora of wearable fitness devices trying to hog the limelight of the cross-section of tech and fitness communities as well as the normal consumer. We have witnessed… Continue reading
10 Yoga Asanas & Their Benefits For Working People
21st-century lifestyle has blessed us with a lot of good things to look forward to. But it has also given us stress, anxiety, back pain and a lot of underlying medical conditions. And to counter those, a regular half an hour Yoga Asanas in the morning to rejuvenate your mind… Continue reading