Premature graying of hair is one of the adverse effects of modern stressful lifestyles. White hair at an early age may lead you to feel dread and may make you think of applying hair dyes. But the harmful chemicals of these dyes may cause hair loss; even they can promote the growth of more white hairs. If you are one of those who are having white hair at your early age and looking for how to turn white hair into black naturally, then this article is a must-read for you.
White hair is a common and natural scenario with the aging process. Our body contains lots of hair follicles that produce hair and pigment cells. These pigment cells contain Melanin which gives our hair black colour. But with the growing age, our hair follicles start losing pigment cells which leads to white hair. But white hair may occur in younger men even in their teenage.
Related Post: What Causes Gray Hair Below Age 30?
Today’s stressful lifestyle, unhealthy food habits, use of hair products containing harsh chemicals, pollution, and a lot more factors may be the reason behind your premature hair graying. Are you worried about your white hair, and want to get rid of it? Well, in this article we will tell you about the reasons behind premature hair graying and the best possible ways of how to turn white hair into black naturally.
Q. What Causes White Hair In Men?
You might wonder if you find white hair at your early age, and sometimes you might be unable to find the reason behind it. Here are all possible reasons behind your premature graying of hair. So, keep reading.
- Deficiency Of Vitamins :
Premature graying of hair may occur due to deficiency of any of the essential vitamins like vitamin B6, vitamin B12, vitamin E, vitamin D, or biotin. The deficiency of these nutrients affects the process of pigmentation. A 2016 study reveals that deficiency of vitamin B12 and good cholesterol was common in the participants with the problem of premature hair graying under the age of 25 years.
- Oxidative Stress :
Oxidative stress is another factor that plays a major role in graying hair prematurely. Oxidative stress occurs when an imbalance is created between antioxidants and free radicals in our body. Free radicals are unstable molecules that cause damage to our cells. But due to oxidative stress, the antioxidants in our body are not sufficient enough to neutralize the damage caused by free radicals and leads to diseases including aging.
Oxidative stress promotes vitiligo, a skin condition in which the skin loses its color. Vitiligo can cause graying hair prematurely due to the damage of melanin cells.
- Genetics :
Premature graying of hair is greatly related to genetics. According to a study, if either of your parents had premature hair graying, it is possible that you will also have white hair at your early age. The age of starting to graying hair also varies with race and different geographical locations. A 2013 study states that premature hair graying can start at the age of 20 in white people whereas it can start at the age of 30 in American-African people.
- Stress :
In today’s busy lifestyle stress is a very common word that promotes a lot of disorders and diseases; premature hair graying is one of them. A study from New York University reveals that the cells which give color to our hair can be reduced when our body is under stress.
- Medical Conditions :
Few medical conditions can be considered as a factor for premature white hair. Our thyroid glands also control our hair color. A 2008 study established a link between thyroid dysfunction and hair abnormalities. Thyroid disorder creates a hormonal imbalance in our body and cuts down the production of melanin. This results in premature white hair.
Alopecia areata, a common autoimmune disorder that causes unexpected hair loss, is also responsible for premature hair graying. In some cases, due to melanin deficiency, the hair is likely to be white when it grows back.
- Chemical Hair Dyes and Hair Products :
We often use chemical hair dyes and hair products including shampoo that contains harsh chemicals. These Chemicals reduce melanin production and lead to premature hair graying. Many hair dyes contain hydrogen peroxide which is one of those harmful chemicals that may turn our hair white.
- Smoking :
It is well known that smoking increases the risk of lung cancer and cardiovascular diseases. Besides, smoking also triggers the risk of premature hair graying. Excessive smoking produces lots of reactive oxygen species which causes oxidative stress. This lowered the production of melanin by damaging melanocytes, the melanin-producing cells. As a result white hair might be seen at your early age.
- Pollution :
A polluted environment can turn your hair white faster. The pollutants and toxic substances reduce the production of melanin which causes premature hair graying. Moreover, these pollutants create free radicals in our body which leads to oxidative stress. In a previous point, we have discussed how oxidative stress can cause premature hair graying.
15 Natural Ways To Turn White Hair Into Black Effectively For Men :
If you are getting white hair at your early age then it is time to take precautionary measures against it. You can try some natural remedies before consulting a doctor because modern medicine can cure your problems but consequently, it comes with some side effects. Here we are listing 15 natural ways of how to turn white hair into black naturally. The ingredients used for these remedies are safe and quite easy to access.
1. Coconut Oil And Lemon Remedy :
The coconut oil and lemon remedy is one of the most effective remedies that deals with your prematurely grey hair and stops its growth. All you need is a sufficient amount of coconut oil and 3 tablespoons of lemon juice. Create a mixture of coconut oil and fresh lemon juice and gently apply it to your scalp. For best results leave it for at least one hour and then wash your hair with herbal shampoo. Use this remedy twice a week to get black and shiny hair. This remedy also slows the graying process.
2. Indian Bahera Remedy :
Indian Bahera remedy is an effective remedy for prematurely white hair. The ingredients needed for this remedy are powdered Behera and hair oil. Mix powdered Bahera with hair oil and gently massage the mixture throughout your hair. Wait for some time and then wash it with water. This remedy boosts the production of melanin and hence it is very effective to turn white hair into black in a few days.
3. Black Tea Remedy :
Black tea works as a natural dye and darkens our hair. Take 2 tablespoons of black tea leaves and boil them in water. When the tea comes to room temperature strain out the leaves and apply it to your scalp. Leave it for at least one hour and then rinse your hair with cold water. Washing your hair with shampoo after applying black tea is not recommended. The effectiveness of this remedy in restoring the color of hair makes its entry in our list of 15 natural ways to turn white hair into black effectively for men.
4. Earth Wash Remedy :
Earth wash remedy is the easiest remedy as it requires just some earth from the outside of your home. This remedy will boost the production of melanin and thus slows the graying process of hair. Dig some earth from deep in your garden and add some water to create a mixture. Then using a cheesecloth filter the solution and apply the extract to your hair. Then wash it off. Use this remedy once a week to get black, soft, and strong hair.
5. Sesame Seed Remedy :
Sesame seeds are enriched with vitamin B and minerals, and help to elevate the production of melanin and keratin. Hence it is a very effective remedy for premature hair graying as well as for hair loss. Take some sesame seeds and soak them in water until they become soft. Then smash them and make a paste. Now gently massage the paste throughout your scalp and leave it in for an hour. Then wash it off with water.
6. Indian Gooseberry And Hibiscus Flower Remedy :
Hibiscus flower acts as a natural dye and turns white hair into black. It is also effective against hair fall and dandruff. First, crush the Indian Gooseberry and then add the juice of the Hibiscus flower to make a mixture. Then gently apply the mixture throughout your hair and rinse with water. Regular use of this remedy will make your hair soft and black.
7. Mango Kernel And Indian Gooseberry Remedy :
Organic mango kernel oil moisturize and nourish your hair and skin. It prevents hair loss and works as a natural dye to turn white hair into black effectively. Take the same amount of powdered mango seed, Indian gooseberry, and unrefined mango kernel oil. Then add henna and water and mix it until it becomes a paste. Leave the paste for at least 12 hours. Then gently massage it thoroughly throughout the scalp and leave it in until it dries. It may take approximately 2 hours. Then wash your hair with water.
8. Triphala And Bhringraj Remedy :
Triphala is an effective medicine of Ayurveda containing three fruits, namely hurd, Indian gooseberry, and Behera. Take some amount of Triphala powder, Indian gooseberry and boil them in Bhringraj juice. Now leave the extract to dry until it becomes powder. Take 2 to 3 grams of this powder with water daily in the morning. Regular intake of this drink will provide you protection against premature hair graying.
9. Sage Water Remedy :
Sage leaves work as a natural dye and restore natural hair color by boosting the production of melanin and keratin. Take black sage leaves and boil them in water. Then strain out all the leaves and leave the mixture to come to room temperature. Now spray the extract all over your hair and leave it in for at least 2 hours. Then wash your hair with herbal shampoo. This remedy will show its results within a few weeks.
10. Coconut Oil And Curry Leaves Remedy :
This remedy is most effective against premature hair graying as curry leaves are enriched with vitamin B. All you need is coconut oil and curry leaves. Take some curry leaves and boil them in coconut oil. Strain out the leaves and leave the mixture to come to a comfortable temperature.
Then apply the extract throughout the scalp thoroughly and leave it in for at least one hour. Now wash your hair with herbal shampoo. This remedy boosts melanin and keratin production and restores the natural color of your hair.
11. Henna Catechu Remedy :
If you search for how to turn white hair into black naturally then henna catechu remedy can be the most efficient option for you. Henna acts as a natural dye. But when it is used with some other ingredients the outcomes maybe even better. Take the henna powder and coffee powder in a bowl and add one tablespoon of curd, catechu, lemon juice, Brahmi, and dry mint powder. Add water or vinegar to the mixture to make a paste. After a couple of hours apply the paste to your hair and leave it in at least for an hour. Then rinse your hair with a mild shampoo.
12. Bhringraj And Indian Gooseberry Remedy :
This remedy is a natural solution to prevent the growth of white hair at an early age. Take powder of Indian gooseberry in a bowl and pour Bhringraj oil on it. Leave the mixture until all the oil is soaked. Then boiled the mixture and dry it to make powder. Now take 2 to 3 grams of this powder with water regularly. This remedy will boost the production of melanin that restores natural hair color.
13. Ribbed Gourd Remedy :
This remedy elevates the production of melanin, and hence shows good efficacy in restoring natural hair color. Take some dry ribbed gourd and soak it in coconut oil for at least three days. Then boil the mixture. When a black residue is formed apply it thoroughly throughout your scalp and let it sit for an hour. Now wash your hair with a mild shampoo.
14. Shikakai, Soap Nut And Henna Remedy :
This remedy works as a natural and herbal dye. Take 1 cup henna, 1 tablespoon of Shikakai, lemon juice, Indian gooseberry, soap nut, ½ tablespoon of coconut oil, and 2 tablespoons of curd in a bowl. Add vinegar to it and mix it to form a thick paste. Leave the paste overnight and massage it throughout your scalp the next day. Leave it in for at least 2 hours, and then wash your hair thoroughly. In a few weeks, the result will be visible to you.
15. Coconut Oil And Fenugreek Remedy :
This remedy boosts the production of melanin in hair follicles. Thus it naturally restores black hair. Take some clean fenugreek leaves and mash them to make a paste. Keep the paste in sunlight to form a powder. Then mix the powder with coconut oil and gently massage it throughout your scalp and hairs. Let it sit for an hour and then wash your hair thoroughly with cold water. This remedy will slow the process of hair graying.
These days many people think that white hair may add a unique touch to their style statement. It is totally up to you whether you want to show your white hair or to get rid of it. White hair is natural with the growing age. But in the case of premature hair graying, if it is not genetic then it can be recovered naturally. In this article, we have discussed how to turn white hair into black naturally. Using these remedies you can slow down the premature graying of your hair and restore its natural color without any side effects.
First, diagnose the cause of your premature white hair and then pick a remedy from the above. Use the remedy consistently and within a few weeks, your desired result will be visible. We hope that you have found this article helpful on how to turn white hair into black naturally. Stay tuned with us for more.
Disclaimer: This article does not represent the views and opinions of medical professionals. It is solely based on research and reference by the author. It does not offer any medical suggestions or advice.
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