Due to our inappropriate lifestyle, having dark circles has become a common problem for most of people. Earlier this used to occur to elderly people with age but now, even the youth is not spared for all the right reasons. Although dark circles are not health concerns, they do bother a lot and all you want to do is get rid of dark circles.
Well, here we are to tell you the best possible ways to remove dark circles naturally from the surface of your eyes. However, first, we will dig into the possible reasons for the dark circles and then we will move forward towards ‘How to remove dark circles at home’.
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Q. What Causes Dark Circles In Men?
Sometimes you might feel clueless about your dark circles and you are unable to figure out why they are occurring. Here are all the possible answers to your dark circles beneath the eyes.
1. Fatigue :
Fatigue happens when your body doesn’t get the adequate rest it needs. It can also happen when you are sleep deprived. Sleep deprivation can cause your skin to become weak & pale, which further paves the way for your dark tissues and blood vessels beneath your skin to show.
Fatigue and sleep deprivation has always been the number one reason for dark circles that is why you have probably heard ‘Dark Circles’ as the synonym of ‘Hard Work/Sleepless nights’. Lack of sleep can also cause fluid to build under your eyes, causing them to appear puffy.
2. Age :
Age is one of the most important factors in dark circles and honestly, you can not help it much. While you age your skin also ages and its thickness gets reduced. For the same reason, the blood vessels are well visible which appear to be dark circles.
3. Eye Strain :
Since a major part of our days is spent on the computer screen or mobile screens, it can cause significant strain on your eyes. This strain can cause blood vessels around your eyes to become larger and more visible. As a result, the skin surrounding your eyes get darker due to the blood vessels beneath. That is the main reason you are advised not to look onto the computer screen for long in order to get rid of dark circles.
4. Allergies :
Allergies can also bring you dark circles around your eyes. When you catch allergy, your body naturally releases histamine as a response to harmful bacteria. Other than causing uncomfortable symptoms like irritation, histamines also cause your blood vessels to enlarge and become more visible beneath your skin. That is why when you catch some allergy, you are more prone to get dark circles.
5. Dehydration :
Dehydration can make your body malfunction in ways you can not even imagine. When you are dehydrated your entire body will show symptoms, and so will your skin beneath the eyes. When there’s no adequate water in your body, your skin gets shrunken and dull.
For the same the skin beneath your eyes get thin and the blood vessels beneath are visible. You are advised to sip water every now and then to keep you hydrated and to get rid of dark circles. Especially if it’s hot and humid, hydrate well.
6. Sun :
Anyway, the direct rays of the Sun are not pleasing to our skin. There UV rays and much more to it. If you are overexposed to the sun, your body produces an excess amount of melanin, the specific pigment that provides your skin with color. Too much sun can cause pigmentation in the surrounding skin of your eyes to darken. Hence, the dark circles are visible.
7. Genetics :
Although, it’s very rare to see that the dark circles are carried through genetics. Family history of dark circles can inherit the same to its next-gen. However, that gets better as the child grows up.
8. Medical Conditions :
Medical conditions like thyroid, dermatitis, specific allergies etc can cause you dark circles. Although that is very much manageable and there’s no life threat. These were the most common reasons for your dark circle around your eyes. Now, let’s talk about the main part of the article, “How to get rid of dark circles at home?”
There is numerous number of ways to reduce dark circle problems. Not everything will work on everyone, so you must follow the trial and error method, which means- keep trying the solutions, one or another will surely click.
Q. How To Get Rid Of Dark Circles Naturally At Home?
1. Have Enough Sleep
Since the most important reason for you to get a dark circle is fatigue, the most viable solution has to be sleep. When you sleep adequately, your body heals and recovers. The testosterone and other repairing hormones sore high and performs their job or repairing. For the same, your fatigue gets better and your skin becomes better. The Dark Circle vanishes.
When you sleep, try to put extra pillows under your head to lessen the puffiness of fluid pooling in your lower eyelids. When you elevate your head with extra pillows, the fluid flows downward.
*Pro Tip: Quality of sleep is more important than the amount of sleep. Also, try to meditate regularly to achieve peaceful sleep.
2. Try Cold Compress
Mostly, the dilated blood vessels cause you the dark circles. If you compress some ice on the area, there are chances that the blood vessels beneath your eyes will get better, and eventually, your dark circles will get better. Also, remember to not put direct ice on the area. Wrap it in a thin cloth and then apply. Get rid of dark circles with a cold compress.
3. Sunglasses Are Must
Wear Sunglasses when you are going out in the Sun. The pigmentation of the skin will not get hampered and the dark circles will not bother your eyes anymore. There are many sunglasses which protect you from the Ultra Violet Rays and other harmful effects of the sun. Opt for them!
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4. Use Cucumber Slices
Cut some cucumber in thin slices and chill them, then place the chilled slices on the dark circles for about 10 minutes. Take some rest. Once done, remove the cucumber slices and rinse the area with cold water. Repeat this treatment twice a day. Get rid of dark circles with cucumber. Cucumber has anti-inflammatory properties and also it is high in water content.
So when you place the cucumber on the eyes, the surrounding skin gets hydrated. Also, the inflammation reduces significantly.
5. Try Tea Bag Treatment
You have surely heard of the tea bag treatment for your dark circles. Soak two tea bags in warm water and then chill the bags in the refrigerator for a few minutes. Warming it will activate the tea and cooling them will cool the activated tea inside.
Place a bag on each eye. After five minutes, remove the teabags and rinse the area with cold water. It works better than the cucumber therapy for many.
6. Apply Almond Oil
Almonds are good for your eye health. You can apply some almond oil just prior to the bedtime into the dark circles. In the morning, wash the area with cold water. Repeat for a few days and you will surely see results. Vitamin E and Vitamin K also play important roles in healing the dark circles.
These were all the best possible solutions to your dark circles on one go. As already said, not every skin is the same. So try out each option until one works like a wonder to you. It’s time to bid goodbyes to your dark circles.
Disclaimer: This article does not represent the views and opinions of medical professionals. It is solely based on research and reference by the author. It does not offer any medical suggestions or advice.
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