Have you spotted white specks on your scalp and falling over your shoulders? Then you have dandruff. Dandruff appears on your scalp when dead skin cells start to accumulate on the head and cause irritation. Initially, it starts as a dry scalp issue, which is natural and is generally harmless, but if the irritation persists it can cause severe problems. However stressing about dandruff is not going to help you, but only make the problem worse. Here is everything you need to know about what causes dandruff and how you can avoid itchy scalp.
Causes & Treatment :
Many things can trigger dandruff, it could be due to an overuse of hair products like gels and sprays, shampoos. Sometimes lack of nutritious foods and stress can also cause dandruff. In some rare cases, skin abnormalities can also cause dandruff. Some people may face the issue of dandruff as a result of their family genetics. Lastly, you can get dandruff when exposed to someone else’s shedding.
If you’re wondering how to cure Dandruff permanently, it won’t happen overnight, and will probably take a while to completely get rid of it. But it’s nothing to stress about, as there are many home remedies for itchy scalp, flakiness and dandruff treatment. Keep reading!
Tea Tree Oil :
Tea tree oil is known to reduce the severity of dandruff. Being rich in anti-microbial properties, it can contain the itchiness and greasiness that comes with dandruff. All you need to do is add a few drops of tea tree oil to your regular hair oil or find a shampoo that contains 5-10% tea tree oil. When overused it can cause slight irritation to those who have a sensitive scalp. Use it twice a week to help regulate the symptoms of dandruff and avoid itchy scalp.
Apply Baking Soda :
Anything with antimicrobial or antifungal properties is great when it comes to dandruff treatment. Therefore next on our list is baking soda, it is rich in antifungal effects and can visibly help treat dandruff. Use Baking soda to avoid itchy scalp. You can apply it directly onto damp hair and massage it onto the scalp, followed with shampoo and wash. It can relieve skin irritation along with reduced dandruff.
Lemon Juice Mask :
Among other home remedies for dandruff and hair fall, another popular one that we are adding to our list is lemon. Rich in anti-fungal properties, it gets rid of dandruff instantly and keeps your scalp clean. You can add a few drops of lemon juice to your oil or a hair mask to ensure it sits on your scalp for a few minutes before you wash it off. Being acidic and anti-bacterial in nature, it immediately kills off skin problems.
Use Aloe Vera Gel :
Aloe vera is not only great for your skin, but it is also considered a beneficial treatment against dandruff to avoid itchy scalp. Rich in antibacterial properties, aloe vera is soothing against inflamed and itchy skin caused by dandruff. Aloe vera is famously used to treat a lot of skin conditions, and dry scalp and itchiness is another condition that it can protect against. Aloe Vera is also found to reduce hair loss from the scalp.
Apple Cider Vinegar :
Finally, another home remedy to effectively get rid of dandruff is ACV. Its acidic nature stimulates the shedding of dead skin cells from the scalp. Adding ACV to your hair care routine can hinder the growth of fungus on the scalp. You can either dilute it into the water and directly spray onto your scalp, or add a little to your shampoo or a hair mask to see results.
How To Prevent Dandruff
Above mentioned are a few home remedies that can help relieve the symptoms of dandruff. Now we will tell you how a few ways to control/avoid dandruff with these simple steps. These steps can not only keep you from developing dandruff but it can contribute to overall healthy living.
Use Clean Hair Products :
The products you use in your hair can determine how it’s doing. If you use old expired or greasy products, then it’s obvious that you will face a skin issue. Not just the products you use, even the brushes and tools you use to comb your hair should be regularly washed and kept clean before touching your hair.
Wash Regularly, but Not Too much :
Now, this is a tricky one. If you are someone who doesn’t wash their hair regularly, then this could be what triggers dandruff. By simply following a wash and skincare routine, you can keep Dandruff away and avoid itchy scalp. By overwashing your hair, even that can also trigger dandruff.
Try To Eliminate Stress :
Finally, eliminate stress from your life. It not only improves your health but it puts your life in balance, Too much stress can cause a number of problems, among which is dandruff. Whether it’s work or personal life, if something is causing too much stress, you need to work on it and address it in order to avoid itchy scalp.
So this is all you need to know to keep yourself free from dandruff and other scalp issues! But if the condition is severe, please consult with a doctor, in case the symptoms don’t reduce.
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