Moringa is a herb that has been used for centuries because of its health benefits and medicinal value. It is one of the most liked herbs that people have included in their natural hair care regimen because of how it intensely nourishes the natural hair. Moringa for hair regrowth is loaded with nutrients such as Vitamins A, B, C & E, Iron, Zinc, and Essential Amino Acids which are very valuable to the hair.
Interestingly, this herb grows very quickly and is considered a fast-growing plant because it can grow up to three metres in ten months. This makes it a great herb to grow in your garden. The trees have sweet-smelling flowers, green moringa leaves for hair, and fruits.
The fruit is brown and full of oily seeds. The Moringa tree has small green leaves that contain most of the nutrients needed. All parts of the Moringa tree are edible like moringa leaves for hair and have long been consumed by humans.
Related Post: 13 Easy Homemade Hair Pack For Dry And Damaged Hair
Q. What Is Moringa?
Moringa is a plant native to India and other countries. It contains proteins, Vitamins, and minerals making it useful to fight malnutrition. Moringa is an important food source in some parts of the world. It can be grown cheaply and easily and retains much of its nutritional value when dried.
As an antioxidant, it seems to help protect cells from damage. Moringa might also help decrease inflammation and reduce pain. Moringa is used for asthma, diabetes, breastfeeding, and many other purposes.
7 Surprising Benefits Of Moringa On Hair :
There is a long list of benefits of using moringa for hair regrowth. A few of them are described below.
- Vitamins A And B In Moringa Promote Hair Growth: Moringa for hair growth contains both Vitamins A and B that nourish the hair and promote growth. Vitamin A plays a very vital role in the development of healthy cells and tissues in the body and in reducing hair loss. Vitamin B aids in creating red blood cells which carry oxygen and nutrients to the scalp and hair follicles.
- Iron In Moringa Prevents Hair Loss: Moringa for hair regrowth is one of the top vegetable sources of iron. According to various medical journals, Iron deficiency has been associated with hair loss. Iron boosts oxygen circulation in the blood, all the way to your scalp. When your scalp has a sufficient supply of oxygen your hair follicles grow better.
- Zinc In Moringa Promotes Healthy Hair: The Moringa plant contains zinc, which stimulates hair growth. Zinc is a very important contributor to healthy hair follicles, which are the roots of every single hair on your head. Zinc improves hair growth by supporting damaged hair follicles to recover more quickly. It helps keep the oil glands around the follicles working properly.
- Essential Amino Acids In Moringa Nourishes The Hair Strands: Moringa for hair regrowth is rich in amino acids (arginine, cysteine, lysine, and methionine), the building blocks of all our body cells. Cysteine is the most crucial of amino acids for hair growth. Cysteine is a strong antioxidant that protects the hair from sun damage and other harmful radiations. It also provides Sulphur to the hair cells which improves the texture and strengthens the hair.
- Vitamins C & E In Moringa Fight Oxidative Stress: Vitamins C & E are very powerful antioxidants that aid in fighting against damaging free radicals. Free radicals get into the body from both the inside and outside, causing hair to weaken and even turn grey. Vitamin C helps in combating this damage while vitamin E can help in repairing the damage that is already done.
- Omega 3 In Moringa Nourishes Hair: Omega 3 fatty acids or unsaturated fats also play a major part in maintaining healthy hair. Omega 3s help thicken hair strands by enriching them with healthy fats. The fatty acids in omega 3 also reduce inflammation of the scalp and nourish hair follicles, encouraging hair growth and overall hair health.
- Proteins In Moringa Promote Hair Growth: Hair is majorly made of the protein keratin. Getting a healthy dose of protein from your daily diet is very essential in ensuring that your hair grows. Regular consumption and use of Moringa nourishes and strengthens the hair to give you thick, healthy, and shiny hair.
5 Use Of Moringa To Promote Hair Regrowth :
One of the most common methods of using Moringa for hair regrowth is in powder form. This option is affordable and easy to obtain. There are also many ways it can be incorporated into a daily regimen which will have far-reaching health benefits. Here are five approaches to using Moringa Powder to grow hair.
1. Hair Mask
Use once a week as a Hair Mask. Here’s the 5 min recipe that can turn your hair from dry and brittle to healthy and shiny.
1 cup Coconut oil milk
1/8 cup of Moringa powder
1/8 cup of Raw Honey
Add Coconut Oil Milk to a bowl. Place the bowl in a bowl of hot water for 2 mins. Add the rest of the ingredients. Mix thoroughly. Apply to hair. Cover hair with a shower cap first before covering it with a heat mask. Leave for 10 mins. Rinse and style for healthy, shining hair.
Related Post: 11 Hair Mask Home Remedies For Hair Growth And Thickness
2. Hair Oil
Say goodbye to dandruff and dry scalp. Moringa Oil is a fantastic Hair Oil Treatment To make a Moringa Hair Oil Treatment. Start by heating up 2 tablespoons of Moringa Oil. Wet your hair, deep your fingertips into the warm oil, and then massage your scalp working your way from the roots to the end. Similar to Jojoba Oil and Coconut Oil, Moringa Oil will hydrate your hair, moisturising and treating the hair follicles from the inside.
3. Add To Food
Work that hair growth from the inside out when you supplement food with Moringa Powder Whether sprinkling it onto salads or in soups or including it in a multitude of recipes of delicious smoothies and juices, it is sure to nourish your hair follicles from the inside out.
4. Create A Rinse
Another way to use Moringa Powder is to create a rinse with the tea mentioned above that can be sprayed onto hair. This allows its many nutrients to make direct contact with hair follicles and thus, promotes growth.
Finally, Moringa Powder can also be added to existing teas or stirred into boiling water to create a tea all on its own. Add lemon juice or apple cider vinegar to make it more palatable and easier to drink. This is a healthy way to enjoy a hot beverage at the beginning or end of the day.
Related Post: 5 Benefits Of Drinking Green Tea On Men’s Skin
3 Easy DIY Moringa Hair Masks :
When you’re going for your groceries this week, add a few items to your list that will nourish your hair! We’ve put together three DIY hair masks you can make with food from the kitchen – just add moringa for hair regrowth oil for a home-salon treat alone.
1. Moringa & Avocado Hair Mask
This recipe is a great deep conditioner because of the antioxidants found in Moringa and Avocado. The lemon is great for itchy scalps and/or preventing dandruff.
- 1 tablespoon of Moringa Oil
- 1 ripe avocado
- 1 teaspoon of fresh lemon juice
Mash the avocado in a bowl. Add the rest of the ingredients and mix them all together. Apply the mixture to damp, clean hair and also massage it onto your scalp. Put a shower cap on your hair and let it sit for 30 minutes. This is a great time to catch up on your favourite shows, talk to the girls, make something for your stomach (now that your hair has been fed), etc. Rinse out after the time is up and wash your hair as usual.
2. Moringa And Banana Hair Mask
You already know how great Moringa is, but did you know honey is a humectant? It naturally attracts moisture. Tea Tree oil stimulates hair growth and bananas, the base of this mask, is rich in potassium (hair strengthening).
- 2 tablespoons of Moringa Oil
- 2 tablespoons of honey
- 1 banana
- 1 teaspoon of Tea Tree oil
Mash the banana in a bowl. Add the rest of the ingredients and mix them all together. Apply the mixture to damp, clean hair and also massage it onto your scalp. Put a shower cap on your hair and let it sit for 30 minutes. Casually take any other bananas you have left, and add some honey and milk. Mix in a blender. You’ve now made yourself a smoothie while you wait.
3. Moringa & Yoghourt Hair Mask
This is a hair mask and a really good dessert
- 2 tablespoons of Moringa Oil
- 4 tablespoons of yoghourt
- 1 teaspoon of mint
Stir the ingredients together in a bowl. Apply the mixture to damp, clean hair and also massage it onto your scalp. Put a shower cap on your hair and let it sit for 30 minutes.
Though it has been around for many years, Moringa is the new talked-about superfood that is gaining attention because of its numerous benefits that not only nourish the body but also stimulate hair growth.
Related Post: 15 Best Organic Hair Mask To Reduce Hair Fall In India
We have already discussed the uses of Moringa, and 3 DIY moringa masks. You can now choose the best one for you. But, before changing your hair care habits, you should consult a dermatologist. We hope that you find this article helpful. If you like it, share it, and stay tuned for more.
1. How do I apply moringa to my hair?
Moringa for hair regrowth can be applied as an oil diluting with coconut oil, jojoba oil, or castor oil. We can use the oil of moringa for hair growth before and after bath.
As a Hair pack: mix moringa powder with a solvent such as curd, rose water, or rice water. As a Hair toner: boiling moringa leaf in water and using it as a spray also have equal benefits.
2. Can moringa be left in hair?
Moringa has a rich quantity of zinc, Vitamin A, and iron which are very essential for hair growth. Zinc keeps the oil glands in the scalp healthy and nourished. We can use the oil of moringa for hair growth before and after bath.
3. Can moringa thicken hair?
Moringa for hair regrowth provides Sulphur to the hair cells which improves the texture and strengthens the hair. A portion of Moringa every morning can give you the exact thick hair you need.
4. Do moringa leaves help in hair growth?
Moringa for hair regrowth contains both Vitamins A and B that nourish the hair and promote growth. Moringa contains high contents of vitamin A, thus supporting hair growth. These are the moringa leaves benefits for hair.
Disclaimer: This article does not represent the views and opinions of medical professionals. It is solely based on research and reference by the author. It does not offer any medical suggestions or advice.
Share with others: