Green Tea has bagged so much popularity over the recent time because of its amazing health benefits. Frankly, it doesn’t taste good, and we all know that. But, the way it helps our body to heal is an absolute deal that no one can refuse. From weight loss practice to healing skin. It’s all a win win.
And that is why one must start having Green Tea in their early twenties because that’s when your skin actually starts acting up. Here, we will talk about 5 major benefits on your skin while you consume Green Tea.
5 Benefits Of Drinking Green Tea On Your Skin :
1. Skin Disorders? No more
Skin Disorders like inflammation, eruptions and many of the disorders can be easily tackled with Green Tea. Green tea is loaded with antioxidants. It is also found in studies that Green Tea extracts helps you to fight diseases like ‘Psoriasis’. Not only that, it helps you to prevent skin cancer too.
2. Doesn’t Let Your Skin Age
‘EGCG’ is a known antioxidant which helps your skin to stay young, and green tea has tons of it. Even if you’re in your twenties, exposure to pollution, improper skin routine can cause your skin to age before time. Therefore, using green tea-based skincare will prevent your skin from premature aging. Green Tea fights the symptoms of aging like wrinkles and loose skin too.
3. Fights Acne
Green tea also has antibacterial and antimicrobial properties. Which means it helps you to fight acne. In case you have an acne prone skin, you should know that bacteria and other germs are the reasons behind your breakouts, and Green Tea consumption and application, both cam subsidise the problem from the roots.
4. Nourishes With Vitamin E
Green Tea is rich in antioxidant properties and hydrating elements which helps you to nourish your skin. Just like it’s great in acne treatment, hyperpigmentation problems can also be tackled along with patchy skin problems. It also helps in protecting you from the exorbitant rays of the Sun. Vitamin E has so many benefits, especially for dry and sensitive skin, and a bag of green tea bags it all.
5. Exfoliates The Skin
Green tea is filled with nutrients and Antioxidants, so if you dry out the leaves and make a concoction of it and scrub it on your face, it helps you to exfoliate your skin and rejuvenate.
These were the best skin benefits of Green Tea, happy drinking. We would like to conclude this article with the best 5 Green Teas In India. Here they are.
Best 5 Green Tea Brands In India :
- Organic India Classic Tulsi Green Tea
- Lipton Honey Lemon Green Tea Bags
- Apsara Tea Detox Kahwa Green Tea
- Twinings Green Tea & Lemon
- Tetley Green Tea Bags – Leamon & Honey
Disclaimer: This article does not represent the views and opinions of medical professionals. It is solely based on research and reference by the author. It does not offer any medical suggestions or advice.
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