A common tip for weight gain is to eat more. Have you ever thought- how much? Or what to eat? It is practically impossible to become a monster and gobble whatever is available. Mass gain is not that easy we think of. However, the solution is mass gainer supplements. These supplements work as superfoods or substitutes for excess foods. Here, we will talk about the best mass gainer for beginners in India. These supplements will definitely help you to put on weight, and get in your desired shape.
It is way harder to eat the correct food that will have excess calories, not saturated fats. Fats can also increase your calorie intake that will help to put on weight. However, this will affect your physique negatively. Mass gainer supplements have bioavailability and are easy to digest which are added advantages.
In this article on 15 Best Mass Gainer Supplement In India (Vegan & Non-Vegan), we will discuss the best mass gainer for beginners in India. These mass gainers will help you to make your weight gain routine hassle-free and healthy.
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Q. What Is A Mass Gainer? How Does It Help To Gain Mass?
The mass gainer is a type of supplement that is used to increase your body weight, not body fat. It provides carbohydrates, protein, and essential fats for building your body. The main objective of using mass gainers is to increase the daily calorie intake. This high-calorie protein powder has the bioavailability that helps for easy absorption. It promotes weight gain while cutting the fat saturation in your body. Mostly, the underweight people who want to build a good physique aim to use it.
Mass gainer supplement has several benefits including gaining mass. Practically, it is impossible to intake that amount of calories from food that is required to build a bulky body without fat. Therefore, mass gainer supplements are an obvious option to reach that limit. These are the following ways by which it helps to gain mass:
- Surplus Calorie Supply: Putting on weight needs a calorie surplus that on average is 300-500 calories more than your daily intake. Post-workout, your body must have this abundance for a wealthy mass gain. Mass gainer supplements supply this excess calorie without hampering your daily routine. The result reflects in your weight gain clearly.
- Large Meal Of Macronutrients: Consuming large meals often tend to bloat, which will affect your lifestyle. Large meals before a workout will severely blow your health. Similarly, your body might not be able to have a large meal with macronutrients. However, your body needs a surplus in calories for mass gain. The mass gainer supplements work perfectly here because of their liquid form. It is easy to consume and less harmful to your body.
- Quality Macronutrients Supply: Calorie surplus can be maintained in any way whether having fried foods or else. However, junk foods, fried foods bring non-essential or saturated fats that harm your body. These are called dirty bulk that mass gainers do not provide. Mass gainer supplements provide proper macronutrients with essential, unsaturated fats that are good for health.
- Building Lean Bulky Body: Bulky body can be gained by a slight surplus of calories or excessive surplus. Mass gainers provide a proper and slight surplus of calories that helps you to have healthy weight gain. Moreover, mass gainers have enough bioavailability that helps your digestive system. Therefore, you can have the proper lean bulky body with perfect shape. In addition, you do not have to weigh all the foods because of their perfect quantity.
- Sufficiency Of Carbohydrates, proteins & Essential Fats: While trying to put on weight for a lean bulky body, we often fail to consume proper proteins and carbohydrates. Therefore, there remains no place for vegetables and fruits to have enough vitamins, minerals, and fibers. These are necessary, and mass gainers help to have these essential elements by cutting the unwanted quantity and fats. In addition, these supplements prevent inflammation in your body while boosting your workout as well as the immune system.
Mass gainer supplement has these essential qualities that will help in building a good physique. In addition, its bioavailability helps you to digest fast, and let the essential nutrients be absorbed in your body. In this article on 15 Best Mass Gainer Supplement In India (Vegan & Non-Vegan), we will discuss the best mass gainer for beginners in India. This will help people who want to put on weight and get their desired physique.
- Optimum Nutrition Serious Mass Gainer
- MuscleBlaze Weight Gainer
- Muscletech Mass Tech Extreme 2000
- Labrada Muscle Mass Gainer
- GNC Pro Performance Weight Gainer
- Strava Advance Muscle Mass Weight Gainer
- MuscleXP Pro Mass Gainer
- Abbzorb Nutrition Mass Gainer
- Scitron Supreme Mass Gainer
- Sinew Nutrition Weight Gainer Pro
- Bigmuscles Nutrition Real Mass Gainer
- Zenith Nutrition Mass Gainer++
- Plix Sport Plant-Based Mass Gainer
- Azani Active Nutrition Plant Mass Gainer
- Flex Protein Mass Gainer
15 Best Mass Gainer For Beginners In India :
1. Optimum Nutrition (ON) Serious Mass High Protein and High Calorie Mass Gainer
Optimum Nutrition (ON) Serious Mass High Protein and High Calorie Mass Gainer is a weight gainer supplement with high calories. It is our first product while discussing the best mass gainer for beginners in India. It helps in building muscle while providing 1250 Calories per serving. In addition, this supplement supplies 50 grams of protein with 250 grams of carbohydrates.
Optimum Nutrition (ON) Serious Mass High Protein and High Calorie Mass Gainer has nearly 25 minerals and vitamins in it. Moreover, it has glutamine and creatine with it for more energy supply to your body. This is our first product on the list of 15 Best Mass Gainer Supplement In India (Vegan & Non-Vegan). You can use it before meals or going to bed as well as post weight training.
- High Calorie Weight Gainer with 1,250 Calories per Serving
- 50 Grams Protein with 250 Grams Carbohydrates
- 25 Minerals and Vitamins &
- Presence of Glutamine and Creatine
- Potential Post Workout Supplement.
2. MuscleBlaze Weight Gainer with Added Digezyme
MuscleBlaze Weight Gainer with Added Digezyme is made to fuel the muscles by serving 382 calories per intake. It promotes the faster synthesis of muscle while preventing muscle loss post-workout. In addition, you can have 72 grams of carbohydrates of complex nature in every serve. This mass gainer supplement helps in refilling the glycogen in the body to fuel the intense workouts.
MuscleBlaze Weight Gainer with Added Digezyme provides enough energy to avoid muscle burn. You will have 12 grams of protein in every serve that boosts new muscle tissues for synthesis. In addition, muscle recovery is triggered by this multi flavoured supplement that is one of the best mass gainer for beginners in India. It is easy for digestion, which is an advantage.
- Crafted to fuel your muscles with 382 calories per serving
- Promotes faster muscle synthesis with no post-workout muscle loss
- Helps to refill the glycogen reserves in the body
- Triggers the synthesis of new muscle tissues
- Easy to digest and speeds up muscle recovery.
3. Muscletech Performance Series Mass Tech Extreme 2000
Muscletech Performance Series Mass Tech Extreme 2000 is purely a 100% whey protein. It is one of the best weight gainer for beginners that provides null inferior protein sources. In addition, this mass gainer builds muscle effectively while synthesizing muscle protein properly. This feature helps to increase the bioavailability of this supplement for easy-to-digest formula.
Muscletech Performance Series Mass Tech Extreme 2000 is designed for men as well as women who focus on building a shape. People who are struggling with a very thin body will find this one useful. Moreover, it helps increase carbohydrates along with dietary protein with an overall intake of calories. This mass gainer supplement works best in your post-workout dietary intake.
- 100% whey protein with zero inferior protein sources
- Building muscles while supporting muscle protein synthesis
- Designed for active men and women
- Helps increase the dietary protein, carbohydrate along with overall calorie
- Post-Workout supplement mainly.
4. Labrada Muscle Mass Gainer
Labrada Muscle Mass Gainer works as a post-workout drink. It provides 1244 kilocalories of energy in a mixture of 900-950 ml of water. Moreover, it provides protein of 52 grams along with carbs of 250 grams. The bioavailability of this mass gainer supplement is quite impressive. In addition, this supplement efficiently provides creatine as well as glutamine.
Labrada Muscle Mass Gainer eases the intake of abundant calories at the highest quality of protein for muscle building. It helps to gain weight fast while being a delicious one. There is no sucrose, dextrose as well as corn syrup solids. This is one of the best weight gainers for beginners in India. In addition, this mass gainer supplement provides a sufficient amount of carbohydrates and protein for muscle building.
- 1244 kcal energy, 250 grams carbohydrates, and 52 grams of protein per serve
- Lots of calories for gaining weight fast
- Contains no corn syrup solids, dextrose, or sucrose
- Works as a post-workout drink
- High-calorie bodybuilding food with glutamine and creatine.
5. GNC Pro Performance Weight Gainer
GNC Pro Performance Weight Gainer is our next product in the list of the 15 Best Mass Gainer Supplement In India (Vegan & Non-Vegan). This mass gainer helps to supply extra calories for a more intense workout while weight gaining. In the mix with milk, it provides 2200 calories along with 73 grams of protein. In addition, this exclusive blend provides carbohydrates of 440 grams.
GNC Pro Performance Weight Gainer also provides important elements of BCAA for athletes. This supplement contains digestive enzymes to aid protein as well as carbohydrate breakdown. Moreover, this feature makes it an effective product for weight gaining with sound bioavailability. It works best with 3 scoops or 485g with 700-750 ml of milk, water, or any beverage of choice.
- Extra calories to put on the added kilograms
- 2200 calories per serve with double toned milk
- 73 grams of protein and 440 grams of carbohydrates
- Contains BCAA for athletic body
- Digestive Enzymes to aid protein and carbohydrate breakdown.
6. Strava Advance Muscle Mass Weight Gainer With Enzyme Blend
Strava AdvanceMuscleMass Lab tested Weight Gainer with Enzyme Blend provides a healthy way of weight gaining. It is suitable for gym-goers as well as people who lead a sedentary type lifestyle. It is appropriate for both men and women. This mass gainer supplement provides 300grams of carbohydrates that are of high quality.
Strava AdvanceMuscleMass Lab tested Weight Gainer with Enzyme Blend is equivalent to 1450 kilocalories of energy in 6 servings. In addition, it offers high-quality proteins of 30.6 grams in recommended daily dosage. Moreover, this is one of the best weight gainer for beginners that provides 21 minerals and vitamins. This supplement contains whey protein concentrate that is the finest form of primary protein. 1-2 shakes per day are recommended with 1 scoop in 180-200ml water.
- Suitable for both people with a sedentary lifestyle and gym lovers
- 1450 Kcal of energy per 6 servings
- Whey protein Concentrate as a primary protein source
- 21 Minerals and Vitamins, 30.6 G Protein and 151.8 G Carbs per serve
- Suitable for Women and Men.
7. MuscleXP Pro Mass Gainer – With Whey Protein Isolate, 25 Vitamins & Minerals
MuscleXP Pro Mass Gainer – With Whey Protein, Isolate, 25 Vitamins and Minerals aims to help bodybuilders. It contains the ideal profile of macronutrients that are also helpful for athletes. It effectively builds muscle as well increasing the strength while adding no fat to the physique. This supplement has more calories along with proteins for the ultimate result.
MuscleXP Pro Mass Gainer – With Whey Protein, Isolate, 25 Vitamins and Minerals includes digezyme. This unique blend of particular digestive enzymes help in digestion. Moreover, due to good bioavailability, it helps to absorb nutrients better. People, who suffer from improper muscle or weight, will find this supplement a useful one. You can have proper growth in muscles while achieving the desired shape from this mass gainer supplement.
- Ideal macronutrient profile for bodybuilders
- Build muscle and increase strength without adding extra fat
- More protein, better calories for bigger results
- Digezyme to offer better absorption of nutrients and proper digestion
- Help to boost your strength for a more intense workout.
8. Abbzorb Nutrition Mass Gainer With Vitamins, Minerals & Digestive Enzymes
Abbzorb Nutrition Mass Gainer Vitamins (B, C, D) Minerals (Calcium, Iron, Zinc) with Digestive Enzymes works effectively in mass gaining by 3:1 formula. This ratio is the proportion of complex carbohydrates and protein that gives optimum nutrition. Moreover, it helps in gaining lean muscles while supporting the build-up of muscle and its recovery.
Abbzorb Nutrition Mass Gainer Vitamins (B, C, D) Minerals (Calcium, Iron, Zinc) with Digestive Enzymes has added digestive enzymes for easy ingestion. In addition, it helps in the anabolism of protein efficiently to make your digestive system perfect. This mass gainer is recommended for 3 intakes daily to have 1071 kilocalorie energy with a BCAA of 7.08 grams. This supplement also has five high proteins with dietary fibres and essential minerals and vitamins for better health.
- Helps to gain lean muscles and supports muscle building and recovery
- Contains added Digestive Enzymes for easy anabolism of protein
- Provides 1071Kcal along with 7.08 grams of BCAAs, dietary fibres, and five high protein sources
- Availability of amino acids to the muscles for their development
- Vitamins and Minerals with a 3:1 ratio of complex carbs and proteins.
9. Scitron Supreme Mass Gainer
Scitron Supreme Mass Gainer is an easily soluble supplement that has good bioavailability. It is a blend with the effectiveness of whey protein for helping to build muscles. This is one of the best mass gainer for non-vegans in India who try to build a good physique. It has ample amounts of protein, carbohydrates, and calories that help you to avoid excessive food intake.
Scitron Supreme Mass Gainer contains 60 grams of protein along with 200 grams of calories. Their presence helps you to have nearly 1096 calories for the development of muscles. Moreover, it has added creatine that helps the muscles to grow properly. This mass gainer is easily soluble in water with a delicious taste in every serve.
- Effective blend of Whey Protein
- Helps to pack on muscles
- 60g Protein and 200g Carbs for 1096 Calories
- Added Creatine to help in increasing muscle mass
- Easily soluble in water with delicious taste.
10. Sinew Nutrition Weight Gainer Pro With Digestive Enzymes
Sinew Nutrition Weight Gainer Pro with Digestive Enzymes comprises proteins of high biological value. It is one of the best mass gainer for beginners in India that gives 4.6 grams BCAA in each serving. The ratio of protein to carbohydrates is 6:1 in this mass gainer supplement. In each serving, the blend provides 475 calories along with 70.1 grams of carbohydrates and 11.7 grams of protein.
Sinew Nutrition Weight Gainer Pro with Digestive Enzymes provides ample amounts of micronutrients. The abundant source of essential minerals and vitamins in this supplement helps to recover fast post-workout. The added digestive enzymes along with fibres provide a better digestive system. The effective bioavailability of this mass gainer helps to provide faster absorption of proteins and energy.
- Comprised of high biological value proteins
- 475 calories by 11.7g of protein and 70.1g of carbs
- 4.6g of BCAA’s per servings for more energy to muscles
- Vitamins and essential minerals for post-workout recovery
- Digestive Enzymes with fiber for better digestion and faster absorption.
11. Bigmuscles Nutrition Real Mass Gainer
Bigmuscles Nutrition Real Mass Gainer is specially meant for sportspeople. This mass gainer is free from any type of banned elements. Moreover, it is a post-workout supplement for fast muscle recovery. It boosts calories while providing nutrition along with cookies, protein bars. In addition, this supplement is easily soluble and easy to digest.
Bigmuscles Nutrition Real Mass Gainer is recommended for all genders. Teenagers, workout individuals, athletes, everyone can have this mass gainer supplement. It provides 50 grams of protein and 160 grams of carbohydrates in a day. This is one of the best mass gainer for beginners in India that provides 7500 mg of BCAA and 1000 calories per 3 servings. This mass gainer supplement works best between meals, before bed, and post-workout.
- Boost calories and nutrition from instant mix
- Free from all banned substances
- Recommended for All Genders among Athletes, Teenagers, Workout Individuals
- 3000 mg of glutamine per 3 servings
- Healthy Amino Acids to keep protein synthesis up.
12. Zenith Nutrition Mass Gainer++ With Enzyme Blend
Zenith Nutrition Mass Gainer++ with Enzyme blend is the next weight gainer supplement in our discussion. It provides 17 grams protein with 51 grams carbohydrate per serving of 75 gram. This mass gainer promotes muscle anabolism for more benefits. Mass Gainer++ has both Whey as fast protein and Micellar Casein as slow protein. The former one works on muscle synthesis while the latter one on trickling amino acids for nitrogen balance. Therefore, the body remains positive in every aspect.
Zenith Nutrition Mass Gainer++ with Enzyme blend is easily soluble in water as well as milk. This supplement is fortified with Glutamine of 500mg to prevent muscle breakdown while speeding up muscle recovery. It is suitable for fast consumption of calories and can be taken at any time in the day.
- Whey for triggering the muscle synthesis
- Micellar Casein to keep amino trickling
- Fortified with 500mg of glutamine to help reduce muscle breakdown
- Blended with enzymes like Lipase, Amylase, Protease, Lactase, Glucoamylase, Invertase
- Alpha galactosidase, Cellulase, and vitamins to increase energy levels and body strength.
Best Vegan Plant-Based Mass Gainer In India :
13. Plix Sport Plant-Based Mass Gainer
Plix Sport Plant-Based Mass Gainer is India’s first-ever natural mass gainer product. People aiming for putting weight with quick muscle build-up must use this mass gainer supplement. This product is one of the best plant-based mass gainer in India that combines pea with brown rice. This ratio is 3:1 which provides healthy protein of high-calorie.
Plix Sport Plant-Based Mass Gainer is a natural blend of carbohydrates from potato starch and extract of barley malt. It provides 371 calories per intake, and there is no maltodextrin. You can have 20 grams of plant protein as a blend of pea and cocoa. This feature helps in weight gain and supports muscle building. In addition, this mass gainer is full of antioxidants that is an added advantage.
- India’s first ultimate natural Mass Gainer and free from maltodextrin
- Healthy high-calorie protein with pea and brown rice protein in a 3:1 ratio
- 371 calories per serving from potato starch and barley malt extract
- Rich in antioxidants to nourish with Blueberry extract, pomegranate, and spinach powder
- High in oleic sunflower fat to protect organs while supporting cell growth.
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14. Azani Active Nutrition Plant Mass Gainer
Azani Active Nutrition Plant Mass Gainer comes with too many features. This product is one of the best vegan mass gainer in India that comprises Ashwagandha, plant protein along with digestive enzymes. These components help to fuel up your body while doing an intense workout. Azani Active acts as a superfood that intensifies the energy release of sustainable types.
Azani Active Nutrition Plant Mass Gainer supplies 362 calories in every scoop that allows the surplus calorie for more energy. It is very useful for vegan gym-goers who seek natural antioxidants for their nutrition. Moreover, this product is helpful to clean the digestive system with the green formulation. In addition, Azani Active is a dairy-free, cholesterol-free,, and gluten-free product with no GMO or hypo-allergenic components. This is suitable for men.
- Formulated with Plant Protein, Ashwagandha, and, Digestive Enzymes
- 362 calories per Scoop to put your body on a calorie surplus mode
- Green formulation with nature’s antioxidant as a perfect gym companion
- Dairy and Cholesterol free substances with no GMO
- Crafted bodybuilding powder for men.
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15. Flex Protein Mass Gainer
Flex Protein Mass Gainer is quite impressive by its characteristics. It is a vegan weight gainer that is cent percent natural in composition. In each serve, one can have 11 grams of proteints with high amounts of carbohydrates. In addition, this product is full of vitamin E that helps to maintain the body properly.
Flex Protein Mass Gainer is rich in zinc, calcium, and iron, making it more acceptable to people. These minerals help to strengthen your inner body parts for better performance. Moreover, the presence of folic acid significantly develops the muscle tissues along with vitamin E. Therefore, muscle recovery becomes faster than ever after an intense workout. Flex Protein is truly one of the best mass gainer for beginners in India. It comes in a resealable pouch and a scoop.
- 100 % Natural Mass Gainer
- 11g protein per serving and high in carbs
- Helps faster muscle recovery post intense workout
- Rich in calcium, zinc, iron for better nutrition
- Vitamin E and Folic acid for building immunity stronger.
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Mass gainer supplement is a substitute for available foods. Moreover, it is a superfood, and is essential because of a calorie surplus. A normal person cannot have that amount of healthy food to maintain amounts of protein, carbs, and essential fats in the body. Mass gainers help at this point to fulfill the essential requirement.
However, doctor’s supervision is strictly recommended to avoid any mishap. Here, we have discussed the best mass gainer for beginners in India that will not affect your dietary routine. These superfoods or mass gainer supplements will work more effectively with organic fruits and vegetables. If you like this article, share with your circle. Stay connected, stay updated.
Disclaimer: This article does not represent the views and opinions of medical professionals. It is solely based on research and reference by the author. It does not offer any medical suggestions or advice.
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